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Resourcing with Hailey Lott
In this episode of the Mind Games Podcast, Hailey talks about intentionally choosing resources that support us in grounding. This week specifically, the external influences of the world (the election, the news, etc) are overbearing and unrelenting. Hailey walks us through the practice of resour...
Megan Monahan on a Mindful Life
In this episode, Megan Monahan joins Hailey and Ronnie on the Mind Games Podcast to talk about mental health, codependency, resilience, and perspective. Meditation teacher and author, Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern...
Roxanne Saffaie on Living in Greatness
In this episode of the Mind Games Podcast, Hailey and Ronnie welcome Roxanne Saffaie to the show. Roxanne is an empowerment coach and a beauty and wellness consultant who has worked her way to the top of the beauty industry. Roxanne has had no lack of adversity in her life, and her story inspi...
Present with Your Emotions with Hailey Lott
In this episode, Hailey delivers an abundance of wisdom around the topic of presence. "Presence is deeply listening. Presence is speaking from your heart. Presence is knowing that you have other thoughts but you can still be here and focus on your breath." - Hailey This episode is filled wit...
Byron Scott
In this episode of the Mind Games Podcast, Hailey and Ronnie speak with Byron Scott, former basketball player for the Los Angeles Lakers in the 1980s, and more recently, head coach of the Lakers. During Byron's time as an NBA star, he secured three NBA Championships. Byron knows what it takes t...
Perspectives with Hailey Lott
In today’s episode, Hailey shows us how simple it is to create a shift in our attitudes by taking us through an exercise that offers a new, fun, and interesting way to choose a different perspective.Show Quote:"When our outlook comes from a space of freedom, we have different options so there’s...
Natalie Patterson on Living on Purpose
In this episode, Hailey and Ronnie are joined by Natalie Patterson, a poet, teacher, mental health advocate, and activist. Natalie's abundance of passion and wisdom shine in this episode as she talks about working with incarcerated black men, how she is able to connect with humanity on a deeper...
Accepting What is with Hailey Lott
In this episode, Hailey speaks into acceptance of what is, understanding our relationship with change, and learning how to alter it in order to find a higher perspective. Show Quotes: “My biggest shift has been in seeing what is right when things go wrong.” “When I’m not accepting...
Herman Edwards on Keeping The Faith
In this episode, Hailey and Ronnie invite Coach Herman Edwards to the Mind Games podcast! While Herman is currently the football coach at Arizona State University, he has a longtime background of coaching as well as being an ESPN anchor. Today, Herman shares with us what mental health looks l...
Different Types of Thought Work
Welcome to the Mind Games Podcast! In this episode, Hailey walks you through numerous different types of thought work, why they are beneficial, what they look and sound like, and how they can be used to up-level your emotional state one thought at a time. Show Quotes: “I believe that my thoug...
