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In light of currently experiencing the largest civil movement in history, Hailey and Ronnie use this episode to reflect on Ronnie's experiences from his past, why we are only now awakening to the depths of unjustness in our country, and how it's okay to feel everything right now as we are worki...
 Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting).  She is an entrepreneur, writer, and mindset coach whose work has been featured on HuffPost, Fast Comp...
Brandon discusses the importance of mental health in his career, and life. We talked about his purpose, and how he still consistently works toward achieving peak mental health in the midst of the pandemic. He also discusses five core things to unlock your full potential, and the necessity of m...
Dr. Lance combines fifteen years of multi-disciplinary sports medicine and sports performance experience at the Olympic and World Championship levels with his rigorous study of Nonviolent Communication and emotional intelligence to accelerate people along their paths toward physical performance...
In this episode, Hailey discusses the 5 practices to move through anxiety, going to depth with each practice. 5 Practices to move through anxiety Movement Breathing The Clap Back Getting Curious Reach Out to Someone
Practicing and studying all things holistic health & spirituality for over 20 years, Millana has built an energy healing business that serves 1000's of clients worldwide. Millana is the CEO & Founder of Wellness Official - an online marketplace of practitioners & brands for the global wellness ...