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Megan Monahan on a Mindful Life

  In this episode, Megan Monahan joins Hailey and Ronnie on the Mind Games Podcast to talk about mental health, codependency, resilience, and perspective. Meditation teacher and author, Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern...

Perspectives with Hailey Lott

In today’s episode, Hailey shows us how simple it is to create a shift in our attitudes by taking us through an exercise that offers a new, fun, and interesting way to choose a different perspective.Show Quote:"When our outlook comes from a space of freedom, we have different options so there’s...

Natalie Patterson on Living on Purpose

In this episode, Hailey and Ronnie are joined by Natalie Patterson, a poet, teacher, mental health advocate, and activist. Natalie's abundance of passion and wisdom shine in this episode as she talks about working with incarcerated black men, how she is able to connect with humanity on a deeper...

Herman Edwards on Keeping The Faith

In this episode, Hailey and Ronnie invite Coach Herman Edwards to the Mind Games podcast! While Herman is currently the football coach at Arizona State University, he has a longtime background of coaching as well as being an ESPN anchor.  Today, Herman shares with us what mental health looks l...

Different Types of Thought Work

Welcome to the Mind Games Podcast! In this episode, Hailey walks you through numerous different types of thought work, why they are beneficial, what they look and sound like, and how they can be used to up-level your emotional state one thought at a time. Show Quotes: “I believe that my thoug...

Paula Pavlova on Self Healing

In this episode, Hailey and Ronnie are joined by Paula Pavlova of Pavlova Wellness. She is a yoga teacher, reiki master, writer, entrepreneur, meditation teacher, and crystal healer. Paula drops SO many truth bombs in this episode regarding health, wellness, mental health, and what science is n...

Coach Orgeron on Commitment

In this episode, Coach Ed Orgeron, head coach of the Louisiana State University football team, joins us! We discuss what mental health looks like for athletes today, how it's different than it was in the past, and what Coach O does to make sure his players are supported.  Show Quotes: “Player...

Shikari and Barry Bonds on Family

    Barry Bonds is an American pro baseball player who played for the Pittsburgh Pirates and San Francisco Giants, notably breaking numerous major-league records. In 2004 he became only the third major leaguer to hit more than 700 home runs in his career.    However, one of his greatest hig...

Self Care in Challenging times with Hailey

  In this episode, understand what self care can look like and get in depth support from Hailey on how to hold space for your mental health in these challenging times. Some of the core tenets of self care that Hailey discusses are how to grieve, rest, get curious, have self compassion, and fin...

Brandon Marshall on getting support with Mental Health

Brandon discusses the importance of mental health in his career, and life. We talked about his purpose, and how he still consistently works toward achieving peak mental health in the midst of the pandemic. He also discusses five core things to unlock your full potential, and the necessity of m...