10 practices to build the habit of prioritizing your Mental Wellness.

What you'll get:

• 2 Breathwork practices to release any old energy and open up to more space.
• 8 Meditations to ground your in your vision and retrain your brain.
• Motivational Emails to keep you going on your self care path.

Refunds are only possible within the first 30 days of purchase. Make sure to consult your doctor before use of any of the meditations or breathwork practices.