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Stillness in Uncertainty, a Meditation with Hailey Lott

Uncategorized May 15, 2020

“It’s important for us to create a space for us to heal in this moment.” -Hailey Lott

  • Being with the things that feel uncomfortable.
  • Reminding ourselves that everything is impermanent, and will change.
  • Trust that we are greater than our fear.
  • Even in isolation, we need each other.

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