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Eric Kendricks on Positive Vibrations

podcast Nov 12, 2019



“You get out what you put into it.” -Eric

Eric-Nathan M. Kendricks is an American football middle linebacker for the Minnesota Vikings of the National Football League. He played college football at UCLA. As a senior in 2014, he won the Butkus Award as the nation's top collegiate linebacker and received All-American honors.

In this episode we cover:

  • How mental health and confidence are linked
  • Why it’s important to check in with your friends and family who may be struggling
  • The importance of energy and scheduling in Eric’s routine
  • How essential self-love is
  • The practice of gratitude and its benefits
  • Finding the real purpose of winning

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