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Eric Kendricks on Positive Vibrations
Nov 12, 2019
“You get out what you put into it.” -Eric
Eric-Nathan M. Kendricks is an American football middle linebacker for the Minnesota Vikings of the National Football League. He played college football at UCLA. As a senior in 2014, he won the Butkus Award as the nation's top collegiate linebacker and received All-American honors.
In this episode we cover:
- How mental health and confidence are linked
- Why it’s important to check in with your friends and family who may be struggling
- The importance of energy and scheduling in Eric’s routine
- How essential self-love is
- The practice of gratitude and its benefits
- Finding the real purpose of winning
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