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The Mind Games Blog

The latest podcasts & blog posts.

Working Through Bad Habits with Hailey and Ronnie Lott

Episode 2: Bad Habits



“It’s interesting how difficult it can be for me and for other people to give each other honest feedback.” - Hailey

“Have somebody tell you something...

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Self Care in Challenging times with Hailey

 

In this episode, understand what self care can look like and get in depth support from Hailey on how to hold space for your mental health in these challenging times. Some of the core tenets...
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Our Black Experience

In light of currently experiencing the largest civil movement in history, Hailey and Ronnie use this episode to reflect on Ronnie's experiences from his past, why we are only now awakening to the...

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Katina From OnAdulting on Adult Play

 

Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting)....
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Brandon Marshall on getting support with Mental Health

podcast May 15, 2020

Brandon discusses the importance of mental health in his career, and life. We talked about his purpose, and how he still consistently works toward achieving peak mental health in the midst of the...

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Dr. Lance von Stade on Healing from Within

lance podcast May 15, 2020

Dr. Lance combines fifteen years of multi-disciplinary sports medicine and sports performance experience at the Olympic and World Championship levels with his rigorous study of Nonviolent...

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5 Practices to Move Through Anxiety with Hailey Lott

anxiety podcast May 15, 2020

In this episode, Hailey discusses the 5 practices to move through anxiety, going to depth with each practice.

5 Practices to move through anxiety

  1. Movement 
  2. Breathing
  3. The Clap Back
  4. Getting...
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