The Mind Games Blog

The latest podcasts & blog posts.

Perspectives with Hailey Lott

In today’s episode, Hailey shows us how simple it is to create a shift in our attitudes by taking us through an exercise that offers a new, fun, and interesting way to choose a different...

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Different Types of Thought Work

Welcome to the Mind Games Podcast! In this episode, Hailey walks you through numerous different types of thought work, why they are beneficial, what they look and sound like, and how they can be...

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Paula Pavlova on Self Healing

In this episode, Hailey and Ronnie are joined by Paula Pavlova of Pavlova Wellness. She is a yoga teacher, reiki master, writer, entrepreneur, meditation teacher, and crystal healer. Paula drops...

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Coach Orgeron on Commitment

In this episode, Coach Ed Orgeron, head coach of the Louisiana State University football team, joins us! We discuss what mental health looks like for athletes today, how it's different than it was...

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Self Saboteur

 

Show Notes:
 
In this episode, Hailey calls each of us into awareness of our inner saboteur. She names the many ways our self-saboteur can sneak up on us, and how it isn’t always...
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Working Through Bad Habits with Hailey and Ronnie Lott

Episode 2: Bad Habits



“It’s interesting how difficult it can be for me and for other people to give each other honest feedback.” - Hailey

“Have somebody tell you something...

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Self Care in Challenging times with Hailey

 

In this episode, understand what self care can look like and get in depth support from Hailey on how to hold space for your mental health in these challenging times. Some of the core tenets...
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Our Black Experience

In light of currently experiencing the largest civil movement in history, Hailey and Ronnie use this episode to reflect on Ronnie's experiences from his past, why we are only now awakening to the...

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Katina From OnAdulting on Adult Play

 

Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting)....
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Mental Health Awareness Month with Hailey Lott

mental health mind games May 15, 2020

“Mental health is all about taking care of your basic needs.” - Hailey

Hailey’s 5 practices for mental health during a Pandemic

  1. Clean/organize your space
  2. Assemble the squad
  3. ...
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"Better Than Ever"

The Meditation

A meditation to 10x your last season's Highlight Reel