The Mind Games Blog

The latest podcasts & blog posts.

Perspectives with Hailey Lott

attitude hailey hailey lott mental health mind games mindset perspectives podcast practice shift Sep 22, 2020

In today’s episode, Hailey shows us how simple it is to create a shift in our attitudes by taking us through an exercise that offers a new, fun, and interesting way to choose a different...

Different Types of Thought Work

emotional health hailey lott mental health mind games mindset podcast positivity ronnie lott self awareness self development thought work Aug 25, 2020

Welcome to the Mind Games Podcast! In this episode, Hailey walks you through numerous different types of thought work, why they are beneficial, what they look and sound like, and how they can be...

Paula Pavlova on Self Healing

hailey lott healing health mental health mind games mindfulness paula pavlova podcast ronnie lott science self healing self help spirituality wellbeing wellness Aug 18, 2020

In this episode, Hailey and Ronnie are joined by Paula Pavlova of Pavlova Wellness. She is a yoga teacher, reiki master, writer, entrepreneur, meditation teacher, and crystal healer. Paula drops...

Coach Orgeron on Commitment

anxiety athlete athletics depression ed orgeron hailey lott louisiana state university lsu mental health mind games podcast ronnie lott Aug 04, 2020

In this episode, Coach Ed Orgeron, head coach of the Louisiana State University football team, joins us! We discuss what mental health looks like for athletes today, how it's different than it was...

Self Saboteur

mind games podcast saboteur self Jul 13, 2020

Show Notes:

In this episode, Hailey calls each of us into awareness of our inner saboteur. She names the many ways our self-saboteur can sneak up on us, and how it isn’t always...

Working Through Bad Habits with Hailey and Ronnie Lott

bad habits mental heath mind games podcast Jun 29, 2020

Episode 2: Bad Habits

“It’s interesting how difficult it can be for me and for other people to give each other honest feedback.” - Hailey

“Have somebody tell you something...

Self Care in Challenging times with Hailey

2020 compassion june mind games podcast protests racism Jun 16, 2020

In this episode, understand what self care can look like and get in depth support from Hailey on how to hold space for your mental health in these challenging times. Some of the core tenets...

Our Black Experience

civil rights mind games our black experience podcast Jun 09, 2020

In light of currently experiencing the largest civil movement in history, Hailey and Ronnie use this episode to reflect on Ronnie's experiences from his past, why we are only now awakening to the...

Katina From OnAdulting on Adult Play

katina mind games on adulting onadulting podcast May 18, 2020

Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting)....