Free Meditation Download. Meditate NOW!

Hailey and Ronnie's Journey with Mental Health

podcast May 07, 2019

 

 

Mental Health Awareness Month

  • Recognizing the power of taking care of your mental health every single day rather than when you're not feeling good

  • Why it's okay to not have  a “perfect play” everyday 
  • Climbing suicide rates with men and women
  • Hailey’s journey with mental health - how bullying lead her to therapy
  • Her experience being on antidepressants and healing naturally to live and thrive without them
  • Breakdown leads to breakthrough
  • “To get to where I am today  it took me to go through the moments I wanted to give up, or couldn’t do it and then teaching my self how to feel better with the tools that work for me.”- Hailey
  • “Learn to celebrate our vulnerabilities because this is what creates our strength” -Ronnie
  • The word weakness and using language to support and serve our highest selves
  • “The more we say our mental health issues are our weakness the more we will see people reluctant to share” - Hailey
  • Rewiring your brain and the steps you can take NOW
  • Think and grow rich - The Self Confidence Formula 
  • “Yesterday is gone, today is today, and what can I do with what have been given" -Ronnie
  • How we make peace with imperfection
  • "It's okay to have moments where you're not at the top of your game and the question is, how can I get better, how do improve, how do I find a way, how do I exhaust every moment?" - Ronnie
  • Create community and a safe place for you to be vulnerable
  • No matter where you're at in life learn to get better and to find the Champion within

Better Than Ever

Get Free access to my "Better Than Ever" Meditation audio file to support you in freeing your mind and reconnecting to your vision NOW!

Get Now
Close
 

"Better Than Ever"

The Meditation

A meditation to 10x your last season's Highlight Reel