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Learning the Basics of Acceptance with Momma Lott

podcast Mar 26, 2019



  • Everyday practice of finding the mindful middle
  • We each see from a different perspective, learn how to expand your own view to find peace in relationships
  • Acceptance is key in relationships, practice the pause to hear a different perspective 
  • Understanding and using it to shift relationships
  • How you can use disagreements as on opportunity to learn and practice who you are becoming
  • Ask yourself - who do I want to be ?
  • What we learned from the Dalai Lama
  • How signing Michael Jackson can change your life…
  • It starts with ME

Better Than Ever

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"Better Than Ever"

The Meditation

A meditation to 10x your last season's Highlight Reel