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Solomon Thomas Taking a Stand For Mental Health

podcast Apr 30, 2019

 

 

  • Sister’s suicide lead him to this huge problem we have with mental health in the US... 
  • How can you start the conversation of Mental health in your home or with those around you?
  • AFSP American foundation for Suicide Prevention - Annual overnight walk on June 8th. Sign up now to participate with Solomon and his family to connect, support, and raise awareness 
  • The power of connection and its importance of sharing what we are going through with one another
  • The Power of vulnerability and how we can use it to get better
  • The one thing you can start doing in your relationships now to foster connection
  • It matters who you can be vulnerable with - find out why!
  • Being an example of vulnerability and how this can deepen your relationships
  • The work Solomon does to step out of the typical Athlete mold
  • Is seeking out therapy for support something you have done? Solomon talks about what he gains from his sessions
  • Solomon puts it all on the line…
  • Reminder to dream big and let your spirit lead you

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"Better Than Ever"

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A meditation to 10x your last season's Highlight Reel