Dhru Purohit on Strength in Community

Business owner, employer and podcaster Dhru Purohit shares with us all the wisdom he’s been collecting through his own podcast, Broken Mind, and goes into detail on how our diet, the people we surround ourselves with, and meditation can help us better protect our brain and our mental health.

 

“We need to understand that everybody is different and we all require personalized solutions to the same problems... that way there will be no stigma attached to asking for and receiving help.”  - Dhru Purohit

 

“Our brain is such a delicate and resilient thing and there’s a lot of things that can affect it in our modern day and age” - Dhru Purohit

Better Than Ever

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"Better Than Ever"

The Meditation

A meditation to 10x your last season's Highlight Reel