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Go Within

The place to find experiences, classes, and products to support you in ultimate growth and freedom in the Mind and the Body.

Online & Remote Private Sessions

Private 1 + 1

Interested in diving deeper into what's holding you back? 1 + 1 Healing Breathwork and Sound will support you in releasing past blocks in order for you to finally step into your light. Each session is customized to fit your specific needs.

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Weekly Live Classes

Healing Breath + Sound

Embark on a powerful bodymind journey in OPEN's signature breathwork + sound class. We breathe together to freshly curated music and meditate on the sound of resonant instruments played live. Designed for all levels to access a sensorial state of mind and deeper insight.

Weekly Classes in SF Sunday @ 6 pm 

 

In the Community

Monthly Women's Circle

Join our community of like minded individuals and get ready to experience MORE! More peace, more freedom, more LOVE! We will come together in Movement, in Breathwork, in Intention, and in Sound Healing. Come ready to shift your energy and make space for all that you want to experience in your life. 

Join Us Here

Company Zen

Corporate Sessions

Is your company looking for more ZEN? Or maybe to learn about Peak Performance Meditation? Or  to indulge in an office Sound Healing ? Choose from the many different workshops and sessions Hailey has facilitated at companies throughout the Bay Area such as William's Sonoma, Genentech, Fitbit, Rubrik, and many more.

More Info

 

 

The Online Experience 

Emotional Emergency Toolkit

The Emotional Emergency Toolkit is filled with online yoga and meditation videos designed for you to experience what living at your best ultimately feels like. It supports you in making meditation a daily habit, finding and creating lasting peace, and to get out of the mind and into the body through a gentle yoga practice.

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The Online Experience 

Peak Performance Athlete

The Peak Performance Athlete is a self guided online hub for you to access your own next level of peak performance. It is filled with over 30 videos using the modalities of yoga and meditation to push your mental and physical boundaries and leave you on top of your game. 

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or

Apply for 1 + 1 Sessions Here

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Due to the format of my work, I do not accept guest posts or blog advertising (sponsorship is only available for the Mind Games Podcast, and you can get more info by submitting here.)

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"Better Than Ever"

The Meditation

A meditation to 10x your last season's Highlight Reel