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Brendan Ayanbadejo on Spreading Love and Connection

    Brendon Ayanbadejo (BA) is equally know for his prowess on the football field as he is for his tenacity advocating for LGBT rights. The 10 year NFL veteran & Baltimore Ravens Super Bowl champion was the firsts professional athlete to speak out for same sex marriage in 2009.  Currently Ay...

The Founder of Mindful Life Project on Investing in You

    How do your invest in your own mental health? Explore what’s going on internally to better serve those around you. Our culture supports our brains to be in fight or flight mode. Mindfulness can support you in shifting to finding peace and relief instead.  The most important aspect of ...

Jenn Prugh on The Art of Finding Your Center

    Jennifer Prugh is the founder of Breathe Together Yoga and the JOY of Yoga 200 Hour and 300 Hour teacher trainings. With a Master’s Degree in Art and Consciousness, eight years as an Associate Professor of storytelling, storyboarding and creativity, and ten years as a professional artist,...

Steve Young on Mental Toughness

    Steve Young is a former professional American football quarterback who played 15 seasons in the National Football League (NFL) and is best known for his 13 seasons with the San Francisco 49ers. He also played for the NFL Tampa Bay Buccaneers and the Los Angeles Express of the United State...

Welcome to the Mind Games Podcast

    Welcome to The Mind Games Podcast. We will explore the relationship between Mental Health, Mindfulness, and Sport in order to support you in taking your life to the next level of peak performance. We will be interviewing experts and diving deep into the many different ways we can win this...