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Mental health is a spectrum. Starting with Mental health and ending at Mental Wellness. “Mental health is working towards getting through the hard parts of life to reach mental wellness.” - Taylor Ricci &...
Ellie Cobb, Ph.D., is a Holistic Psychologist, Wellness & Mindfulness Expert, & Human Sparkler. Dr. Cobb is the founder of *Grounded & Gold* and Director of Psychology for Thankful. Dr. Cobb is a speaker, writer, teacher, ...
Brendon Ayanbadejo (BA) is equally know for his prowess on the football field as he is for his tenacity advocating for LGBT rights. The 10 year NFL veteran & Baltimore Ravens Super Bowl champion was the firsts professional athlete...
Jennifer Prugh is the founder of Breathe Together Yoga and the JOY of Yoga 200 Hour and 300 Hour teacher trainings. With a Master’s Degree in Art and Consciousness, eight years as an Associate Professor of st...
A meditation to 10x your last season's Highlight Reel