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Searched: "podcast wellness"
Showing 10 Results:
Resourcing with Hailey Lott
In this episode of the Mind Games Podcast, Hailey talks about intentionally choosing resources that support us in grounding. This week specifically, the external influences of the world (the election, the news, etc) are overbearing and unrelenting. Hailey walks us through the practice of resour...
Roxanne Saffaie on Living in Greatness
In this episode of the Mind Games Podcast, Hailey and Ronnie welcome Roxanne Saffaie to the show. Roxanne is an empowerment coach and a beauty and wellness consultant who has worked her way to the top of the beauty industry. Roxanne has had no lack of adversity in her life, and her story inspi...
Paula Pavlova on Self Healing
In this episode, Hailey and Ronnie are joined by Paula Pavlova of Pavlova Wellness. She is a yoga teacher, reiki master, writer, entrepreneur, meditation teacher, and crystal healer. Paula drops SO many truth bombs in this episode regarding health, wellness, mental health, and what science is n...
Self Care in Challenging times with Hailey
In this episode, understand what self care can look like and get in depth support from Hailey on how to hold space for your mental health in these challenging times. Some of the core tenets of self care that Hailey discusses are how to grieve, rest, get curious, have self compassion, and fin...
Wellness and Energy Healing with Millana Snow
Practicing and studying all things holistic health & spirituality for over 20 years, Millana has built an energy healing business that serves 1000's of clients worldwide. Millana is the CEO & Founder of Wellness Official - an online marketplace of practitioners & brands for the global wellness ...
Taylor Ricci from Dam Worth it on Athlete Mental Health
Mental health is a spectrum. Starting with Mental health and ending at Mental Wellness. “Mental health is working towards getting through the hard parts of life to reach mental wellness.” - Taylor Ricci “Mental health does not discriminate. Everyone goes through the hard...
Dr. Ellie Cobb on Learning to Retrain Your Brain
Ellie Cobb, Ph.D., is a Holistic Psychologist, Wellness & Mindfulness Expert, & Human Sparkler. Dr. Cobb is the founder of *Grounded & Gold* and Director of Psychology for Thankful. Dr. Cobb is a speaker, writer, teacher, and advocate empowering others to improve their own well-being by m...
Brendan Ayanbadejo on Spreading Love and Connection
Brendon Ayanbadejo (BA) is equally know for his prowess on the football field as he is for his tenacity advocating for LGBT rights. The 10 year NFL veteran & Baltimore Ravens Super Bowl champion was the firsts professional athlete to speak out for same sex marriage in 2009. Currently Ay...
Jenn Prugh on The Art of Finding Your Center
Jennifer Prugh is the founder of Breathe Together Yoga and the JOY of Yoga 200 Hour and 300 Hour teacher trainings. With a Master’s Degree in Art and Consciousness, eight years as an Associate Professor of storytelling, storyboarding and creativity, and ten years as a professional artist,...
