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Olivia Provan on Holistic Psychology
Olivia on Bringing Awareness to our Emotions Mental health is all about awareness, and in this episode, Olivia will show us how to listen to your body and your internal voice. An expert in holistic psychotherapy, she believes that slowing down and being able to sit in our emotions can he...
Dhru Purohit on Strength in Community
Business owner, employer and podcaster Dhru Purohit shares with us all the wisdom he’s been collecting through his own podcast, Broken Mind, and goes into detail on how our diet, the people we surround ourselves with, and meditation can help us better protect our brain and our mental health. ...
New Year, Same Me
Now that #StopDropMeditate is over, Hailey has a special free meditation for anyone who missed it - or would like to dive in again!
Word of the Year
Ronnie and Hailey kick of 2020 with their "Word of the Year" tradition. “You can’t learn to hold onto things, because if you hold on then you’re not free.” -Ronnie “Ultimately, I believe in the power of our own minds, and our own ability to actually learn how to coach ourselves.” -Haile...
Mind Games in 2020
“You’ve got to always live to your best.” -Ronnie “The more I explore deep love within me, the more I want other people to experience it too.” -Hailey In their last episode of 2019, Hailey and Ronnie cover: How you can always learn more from and about the people you surround yourself...
