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Searched: "podcast mental health"

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Olivia Provan on Holistic Psychology

  Olivia on Bringing Awareness to our Emotions   Mental health is all about awareness, and in this episode, Olivia will show us how to listen to your body and your internal voice. An expert in holistic psychotherapy, she believes that slowing down and being able to sit in our emotions can he...

Dhru Purohit on Strength in Community

Business owner, employer and podcaster Dhru Purohit shares with us all the wisdom he’s been collecting through his own podcast, Broken Mind, and goes into detail on how our diet, the people we surround ourselves with, and meditation can help us better protect our brain and our mental health.  ...

Trevor Moawad on The Power of Thought Pt. 2

    Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world’s most elite performers. In 2017, Trevor was named the “Sports World’s Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top lev...

Finding Your Light Meditation with Hailey Lott

    “If we can begin to shine light on our shadow, we can then step into our own full and unique magnificent beauty.” -Hailey #StopDropMeditate begins on January 1st, 2020, giving you an entire week of free meditations to your inbox every day. You’ll also be entered to win our grand prize...

Trevor Moawad on The Power of Thought Pt. 1

    Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world’s most elite performers. In 2017, Trevor was named the “Sports World’s Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top lev...

Witnessing Our Emotion with Hailey and Ronnie Lott

    Hailey and Ronnie will explore the concept of observing emotions, and raising self-awareness. When it comes to attaining that mindset of well-being as a way of living, It’s all about practicing what works for you over, and over, and over again. This episode is all about allowing yourself ...

Eric Kendricks on Positive Vibrations

    “You get out what you put into it.” -Eric Eric-Nathan M. Kendricks is an American football middle linebacker for the Minnesota Vikings of the National Football League. He played college football at UCLA. As a senior in 2014, he won the Butkus Award as the nation's top collegiate lineback...

Tim Brown on Going Farther Together

    Tim Brown is a former American football wide receiver who played professionally in the National Football League (NFL). He played college football for Notre Dame, where he won the Heisman Trophy, becoming the first wide receiver to win the award. He spent sixteen years with the Los Angeles...

Michael Lewis on When to Jump

    When Mike Lewis was twenty-four and working in a prestigious corporate job, he eagerly wanted to leave and pursue his dream of becoming a professional squash player. But he had questions: When is the right time to move from work that is comfortable to a career you have only dared to dream...