Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
Searched: "podcast yoga"
Showing 7 Results:
Paula Pavlova on Self Healing
In this episode, Hailey and Ronnie are joined by Paula Pavlova of Pavlova Wellness. She is a yoga teacher, reiki master, writer, entrepreneur, meditation teacher, and crystal healer. Paula drops SO many truth bombs in this episode regarding health, wellness, mental health, and what science is n...
Nimisha Ghandi on Gut Healing
Nimisha Ghandi joins us on the podcast today! Nimisha is a functional medicine nutritionist, Ayurvedic counselor, yoga nidra, meditation teacher, and former tech founder. In this episode, Nimishas shares her wealth of knowledge with us. We learn about the gut-mind connection, the basics of Ayur...
A Football Life with the Lott Family
“To whom much is given, from him much is expected.” In this special episode the Lott Family takes you behind the scenes of their recent episode of A Football Life: Ronnie Lott on the NFL network. They discuss: How being a warrior is about being the best that you can possibly be. Why...
6 Lessons from Yoga for Trauma Recovery with Hailey Lott
In this solo show, Hailey discusses 6 Key Lessons from her recent Yoga for Trauma Recovery Retreat. And don't forget to take advantage of The Emotional Emergency Toolkit which walks you step-by-step on how to finally support yourself in emotional emergencies. Key Highlights: “My trauma ...
Interview with Noell Clark
Learn the practice of letting go of whatever does not serve you Creating a practice and a toolbox to support you in feeling good. Can you become the witness ? “Right now - if your having a thought - is it about the present or the past? Notice where you are because most times we are...
The Founder of Mindful Life Project on Investing in You
How do your invest in your own mental health? Explore what’s going on internally to better serve those around you. Our culture supports our brains to be in fight or flight mode. Mindfulness can support you in shifting to finding peace and relief instead. The most important aspect of ...
Jenn Prugh on The Art of Finding Your Center
Jennifer Prugh is the founder of Breathe Together Yoga and the JOY of Yoga 200 Hour and 300 Hour teacher trainings. With a Master’s Degree in Art and Consciousness, eight years as an Associate Professor of storytelling, storyboarding and creativity, and ten years as a professional artist,...
