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Searched: "podcast"
Showing 94 Results:
Interview with Kristi Yamaguchi
Kristi Yamaguchi captured the gold medal in the 1992 Winter Olympics in Albertville, France in figure skating. She is also a world champion and two-time U.S. National Champion. Kristi is a member of the US Figure Skating Hall of Fame, World Figure Skating Hall of Fame and the US Olympic H...
Boundaries with Hailey and Ronnie Lott
“You are actually disrespecting yourself when you break your own boundary AND you have just given yourself the opportunity to create a new boundary that serves you better” - Hailey The book Boundaries by Dr. Henry Cloud & John Tonswend Boundaries are often broken lets learn how to man...
Kerri Walsh on Transforming From Within
Learn to establish a self care practice Use major pain and loss as a catalyst for growth Allow yourself to feel emotions but not allowing yourself to live in them “Not only when it’s easy” “We always have two choices - either choose to believe in yourself or choose to live in fear a...
Processing Difficult Emotions
Check out https://www.haileylott.com/emotional-emergency-toolkit To find out more information about The Emotional Emergency Toolkit “We can’t force anyone to see their potential” - Hailey What would it feel like from someone else’s perspective ... How to Write and Burn ...
Interview with Noell Clark
Learn the practice of letting go of whatever does not serve you Creating a practice and a toolbox to support you in feeling good. Can you become the witness ? “Right now - if your having a thought - is it about the present or the past? Notice where you are because most times we are...
Hailey and Ronnie Lott on Insecurities
Mindset is everything… What you believe is creating your life. What do you believe? Check in with your perspective Instilling faith from within How to use other’s triumphs as inspiration Writing and Burning Seeing your insecurities with Love “What’s exciting about our insecurit...
Brian Mackenzie on The Power of Breathing
Brian Mackenzie is a Human performance specialist, educator, author and public speaker. Brian is a human performance specialist with more than two decades experience of innovating new protocols for research, and for training Coaches, Olympians, Professional Athletes, Entrepreneurs, High ...
ReEnergize with Hailey and Ronnie Lott
ReEnergize the day and your thoughts - learn to take a timeout We have a choice to notice when our thoughts have gone down a path that doesn’t serve us What it means to be present ... “When we can hold space for our old thoughts and let them move through us, we can then bring ...
Taylor Ricci from Dam Worth it on Athlete Mental Health
Mental health is a spectrum. Starting with Mental health and ending at Mental Wellness. “Mental health is working towards getting through the hard parts of life to reach mental wellness.” - Taylor Ricci “Mental health does not discriminate. Everyone goes through the hard...
Hailey and Ronnie Lott on Comebacks
The preparation that goes into the comeback Think and Grow Rich by Napoleon Hill “Develop dedication to who you want to be and what you want to achieve. The dedication comes from mental practice. Mentally rehearsing your vision.” - Hailey Mental toughness and grit it takes to get bac...
