The Blog

Searched: "podcast mindset"

Showing 27 Results:

Finding Your Light Meditation with Hailey Lott

    “If we can begin to shine light on our shadow, we can then step into our own full and unique magnificent beauty.” -Hailey #StopDropMeditate begins on January 1st, 2020, giving you an entire week of free meditations to your inbox every day. You’ll also be entered to win our grand prize...

Trevor Moawad on The Power of Thought Pt. 1

    Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world’s most elite performers. In 2017, Trevor was named the “Sports World’s Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top lev...

Witnessing Our Emotion with Hailey and Ronnie Lott

    Hailey and Ronnie will explore the concept of observing emotions, and raising self-awareness. When it comes to attaining that mindset of well-being as a way of living, It’s all about practicing what works for you over, and over, and over again. This episode is all about allowing yourself ...

3 Techniques to Slow Down with Hailey Lott

    "The more we can just notice what's going on in our body and experience the emotion, it will shift and it will change." -Hailey In this episode Hailey covers:  1st technique: Breath - It’s an internal support system 2nd technique: Mindfully Eat - bring mindfulness practice into your ...

Hailey and Ronnie Lott on Insecurities

    Mindset is everything… What you believe is creating your life. What do you believe? Check in with your perspective Instilling faith from within How to use other’s triumphs as inspiration Writing and Burning Seeing your insecurities with Love “What’s exciting about our insecurit...

ReEnergize with Hailey and Ronnie Lott

    ReEnergize the day and your thoughts - learn to take a timeout We have a choice to notice when our thoughts have gone down a path that doesn’t serve us What it means to be present ...   “When we can hold space for our old thoughts and let them move through us, we can then bring ...

Hailey and Ronnie's Mental Health Practices

    Waking up every morning with the thought - how am I going to make a great play today? The importance of setting your mind right in the morning The different perspectives Hailey and Ronnie have of the universe and how these perspectives support them in moving forward How to use a morn...

Tareq Azim on the Disease of Fear Part II

    You are only great if you believe you are Tareq speaks on feelings and their significance to your mental health  Learning that it's not just what you play for, it's what you die for  Entitlement in America  Mentality of wanting to disrupt entitlement to wake people up to opportunity...

Working Out as Mental Health Practice

    Learn how to get the most from your workout using your mind How to then transfer mind expansion to everyday life The difference between mental fitness and physical fitness - why you should practice both How to let the good feelings drive you  Making the decision for a new mindset  ...

Tareq Azim on The Disease of Fear Part I

    Bio for Tareq Azim  Professional Experience: 6x Mixed Martial Arts World Champion Head Coach, Head of off-season Development of NFL,UFC, RWL and MLB standouts, competitive product of Wild Card Boxing- Juan Carlos Martinez/ Freddie Roach, American Jiu Jitsu/ Gracie Academy Black Belt, Cre...